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1,000 Vegan Recipes Table of Contents Introduction Appetizers and Snacks Ragin' Cajun Popcorn Asian Fusion Party Mix Sesame Pita Chips Tortilla Chips Black Sesame Wonton Chips Roasted Chickpeas Fiery Pumpkin Seeds Personalized Trail Mix Agave-Glazed Pecans Five-Spiced Walnuts Curried Cashews Edamame With Coarse Salt Jerk-Spiced Soy Jerky
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1000 Recipe Cookbook Publication date 1986 Topics Cookery, International, Food Recipes Publisher London : Octopus Collection inlibrary; printdisabled; internetarchivebooks Contributor Internet Archive Language English 383p. : 21 cm Includes index Notes page 381-382 missing inherent from the source. obscured text back cover Access-restricted-item
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Day 7. Breakfast: 100 grams of cottage cheese spread on 2 pieces of multigrain toast, 1 medium-sized orange (271 calories). Lunch: 8-inch tortilla vegetable wrap, 1 cup of non-fat Greek yogurt (289 calories). Snack: 1 cup of air-popped popcorn flavored with nutritional yeast, 1 cup of grapes, 5 almonds (194 calories).
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